Support & Guidance

Helpful resources for mental health, focus, and emotional well-being.

Crisis & Immediate Help

Need Help Right Away?

You're not alone. Support is always available.

Call 911

For any life-threatening emergency, including mental health crises.

Call or Text 988

The 24/7 Suicide & Crisis Lifeline. Free, confidential support anytime.
You don’t need to be in crisis. Someone is always there to listen.

In-Person Psychiatric Help (Los Angeles County)
Psychiatric Mobile Response Team (PMRT)

For on-site support during a mental health emergency
1-310-482-3260

Support for Sexual Assault or Domestic Violence
Peace Over Violence (Los Angeles)

24/7 emotional support, advocacy, and safety planning:
☎ 213-626-3393 (Central LA)
☎ 626-793-3385 (West San Gabriel Valley)
☎ 310-392-8381 (South LA)

If You're Already a Patient

If you access these emergency services, please reach out when you’re able. We’re here to support you through it.

Get Immediate Support

Struggling with Focus, Mood, or Daily Stress?

Support for focus, mood, and daily stress:

Homework battles, meltdowns, or school struggles

Anxiety, withdrawal, or overwhelm

Trouble staying motivated, irritable, or emotionally drained

ADHD, autism, or life changes making daily routines harder

Learn How We Can Help