Support & Guidance
Helpful resources for mental health, focus, and emotional well-being.
Crisis & Immediate Help
Need Help Right Away?
You're not alone. Support is always available.
Call 911
For any life-threatening emergency, including mental health crises.
Call or Text 988
The 24/7 Suicide & Crisis Lifeline. Free, confidential support anytime.
You don’t need to be in crisis. Someone is always there to listen.
In-Person Psychiatric Help (Los Angeles County)
Psychiatric Mobile Response Team (PMRT)
For on-site support during a mental health emergency
☎ 1-310-482-3260
Support for Sexual Assault or Domestic Violence
Peace Over Violence (Los Angeles)
24/7 emotional support, advocacy, and safety planning:
☎ 213-626-3393 (Central LA)
☎ 626-793-3385 (West San Gabriel Valley)
☎ 310-392-8381 (South LA)
If You're Already a Patient
If you access these emergency services, please reach out when you’re able. We’re here to support you through it.
Struggling with Focus, Mood, or Daily Stress?
Support for focus, mood, and daily stress:
Homework battles, meltdowns, or school struggles
Anxiety, withdrawal, or overwhelm
Trouble staying motivated, irritable, or emotionally drained
ADHD, autism, or life changes making daily routines harder