Healing from trauma is possible. Learn how integrative psychiatry, mindful practices, and whole-person care can help teens and adults feel safe and empowered.

Feeling stressed or burned out? Learn natural strategies, integrative care, and holistic supports to restore energy, reduce anxiety, and feel balanced.

Explore holistic strategies for women’s mood and mental wellness. Personalized integrative care, supplements, therapy, and lifestyle support help you feel balanced and energized.

Learn how screen time affects children’s impulse control, mood, and focus, with practical tips and integrative strategies for calmer, happier kids.

Struggling with ADHD as a teen or adult? Discover integrative strategies, natural supplements, and practical routines to improve focus, mood, and daily life.

Struggling with anxiety that disrupts sleep? Learn natural strategies, supplements, and integrative approaches to calm your mind and rest better.

Starting mental health care? Learn 5 essential tips for your first appointment with a psychiatric nurse practitioner. Prepare effectively for children, teens, or adult visits.

Learn how Vitamins B12 and D support focus, behavior, and mood in children and teens. Evidence-based integrative strategies for ADHD, anxiety, and emotional regulation.

Discover how saffron extract can naturally support mood, calm, and emotional resilience for children, teens, and adults. Integrative psychiatry in Los Angeles.

Discover how gut health, prebiotics, and probiotics can naturally support anxiety, ADHD, and depression in children, teens, and adults. Integrative psychiatry in Los Angeles.

Wondering if integrative psychiatric care is right for your child? Learn how combining therapy, medication, nutrition, supplements, and lifestyle strategies can support ADHD, anxiety, and depression in children and teens.

Learn how nutrition, lifestyle, labs, and mind-body strategies can work alongside medication to treat child anxiety and depression. A clear, evidence-based guide for parents.

Many parents ask whether magnesium can help kids with anxiety, sleep, and ADHD symptoms. This guide breaks down what the science actually says—and when it may be useful

Learn simple, evidence-based tools to help kids manage big feelings at home and in the classroom. This guide gives parents and teachers practical strategies to build emotional regulation, resilience, and calmer daily routines.

Explore the root causes behind behavioral challenges in kids and learn effective, integrative strategies that improve focus, emotional regulation, and daily functioning. A practical guide for parents seeking support from child psychiatry experts in Los Angeles.

Discover how prebiotics and probiotics can support your child’s mood, focus, and overall brain health. Learn the science behind the gut–brain connection and practical ways to use nutrition to reduce anxiety and improve emotional balance.