Your First Visit — 90 Minutes (In-Person or Telehealth)

This first visit is all about understanding you and your goals. We’ll look at your symptoms, daily routines, and challenges to create a plan that actually fits your life.

What We Offer:

Comprehensive Psychiatric Evaluation
We assess attention, mood, behavior, and focus — and collaborate with schools, therapists, or other providers so strategies work for you.

Thoughtful Medication Management
Medications are used only when needed, carefully monitored, and tailored to your life. Plans include minimal dosing and guidance on adjustments or tapering.

Integrative Guidance
Nutrition, supplements, and mind-body strategies that support your brain and body, tailored to your needs, with or without medication.

Psychiatric Evaluation & Medication Management

Book Your First Visit

Who We Help

Anxiety
&
High-Functioning Stress


Overthinking, performance anxiety, panic symptoms, or chronic mental tension.

ADHD
&
Executive Function Challenges

Difficulty focusing, procrastination, disorganization, or inconsistent productivity.

OCD
&
Compulsive Patterns

Intrusive thoughts, reassurance-seeking, mental rituals, perfectionism, or repetitive behaviors that disrupt daily life.

Depression
&
Mood Instability

Low motivation, irritability, emotional swings, or bipolar spectrum concerns.

Trauma, PTSD
&
Women’s Mental Health

Support for PTSD, flashbacks, and hormone-related mood changes (menstrual cycles, PMDD, postpartum, perimenopause).

We provide culturally responsive care that honors your background, identity, and experiences, including neurodivergent and LGBTQIA+ clients.

Schedule You First Visit

Follow-Up Care That Adapts to You

Your care grows with you. Follow-ups let us adjust medications, coordinate with therapists, and review labs or holistic support as your needs change.

Options:

  • 25 minutes: Focused on medications and integrative support, ideal if you already have a therapist.

  • 50–60 minutes: Combine medication guidance with integrative strategies and collaborative planning.

Concierge Services:
 For clients who need flexible care, we offer:

  • Prompt appointments: Typically scheduled within 1–2 days; urgent needs accommodated when possible.

  • After-hours sessions: Evenings available to fit busy schedules.

  • Extended sessions: For deeper guidance and collaborative planning.

  • Patient portal support & phone check-ins: Quick messages and updates between visits to maintain continuity of care.

Your mental health matters — we meet you where you are, on your schedule.

Schedule Follow-Up

Support Between Visits

We’re here for you. If you have questions or updates, just send us an email or give us a call.

We usually get back to you within 1–3 business days, so you’ll always feel supported and heard between visits.

Contact Us Anytime