How Screen Time Affects Impulse Control and Mood in Children: What Every Parent Should Know
Learn how screen time affects children’s impulse control, mood, and focus, with practical tips and integrative strategies for calmer, happier kids.
Supporting ADHD & Improving Focus for Teens and Adults
Struggling with ADHD as a teen or adult? Discover integrative strategies, natural supplements, and practical routines to improve focus, mood, and daily life.
5 Tips for Preparing for Your First Appointment with a Psychiatric Nurse Practitioner
Starting mental health care? Learn 5 essential tips for your first appointment with a psychiatric nurse practitioner. Prepare effectively for children, teens, or adult visits.
Vitamins B12 & D: Essential Support for Focus, Behavior, and Mood
Learn how Vitamins B12 and D support focus, behavior, and mood in children and teens. Evidence-based integrative strategies for ADHD, anxiety, and emotional regulation.
Prebiotics, Probiotics & Mental Health: Natural Support for Anxiety, ADHD & Depression
Discover how gut health, prebiotics, and probiotics can naturally support anxiety, ADHD, and depression in children, teens, and adults. Integrative psychiatry in Los Angeles.
When to Consider Integrative Psychiatric Care for Children and Teens
Wondering if integrative psychiatric care is right for your child? Learn how combining therapy, medication, nutrition, supplements, and lifestyle strategies can support ADHD, anxiety, and depression in children and teens.
Helping Kids with Behavioral Challenges: Supportive, Integrative Care
Explore the root causes behind behavioral challenges in kids and learn effective, integrative strategies that improve focus, emotional regulation, and daily functioning. A practical guide for parents seeking support from child psychiatry experts in Los Angeles.
Boost Your Child’s Brain and Mood with Prebiotics & Probiotics
Discover how prebiotics and probiotics can support your child’s mood, focus, and overall brain health. Learn the science behind the gut–brain connection and practical ways to use nutrition to reduce anxiety and improve emotional balance.